5 Amazing Benefits of Chiropractic Care for Kids

The Mladenoff Clinic of Arizona Team • December 6, 2023

It's that time of year again when we not only enjoy quality family time and gratitude, but we also assess our health & wellness ...and for growing families, the health & wellness of our little ones.

Most children around the world are writing Santa letters for what they want for the holidays and you, as parents, need to ensure that proper health & wellness make the list. From sports, to play dates, to learning and exploring the world, kids are adventurous and always exploring. Kids are growing fast, and their bodies go through a lot during the school year and all their daily activities. Hunching over a desk, caring a heavy backpack, or taking a tackle at football practice can all harm your child's spine and back health. Chiropractic care is a safe and effective way to improve your child's overall wellness and address spinal problems before they become chronic. Here are five reasons to consider chiropractic care with Dr. D for your child:

1. Healthier Development

The spine houses the spinal cord-the highway of the nervous system. Misalignments in the spine can cause pain, coordination problems, lowered immune system, and even increased anxiety. Throughout a child’s life, their spine takes a lot of trauma, from falling while learning to walk to active play and maybe sitting too much once they get older. At the same time, their spine is undergoing an amazing developmental process. The curves in their spine are forming, and their adult frame is taking shape. During this time, it’s especially important to correct subluxations in the spine, bad posture habits, or congenital issues.

Chiropractic care may not be the first thing that comes to mind when you think of healthcare for children, but it is one of the safest ways to ensure your child’s wellness. Chiropractors are taught special techniques for adjusting children. They can evaluate your child’s spine, make lifestyle recommendations, and correct any existing subluxations. Keeping their spine aligned as they grow will lead to a healthier back and nervous system in adulthood.

2. Less Pain and Better Athletic Performance

Student-athletes have unique needs that can be addressed with chiropractic care. Chiropractic adjustment and other treatments offered in your chiropractor’s office, like laser therapy, are safe, non-addictive solutions to pain. Chiropractors are equipped to evaluate and diagnose injuries and provide in-office and at-home treatment plans. Chiropractic treatments reduce inflammation and allow the body to heal faster. This means your teen might be able to get back to the sport they love sooner.

Better yet, regular chiropractic care can help prevent injuries. Since spinal adjustment affects the nervous system, it improves coordination, range of motion, and flexibility. Athletes who receive regular chiropractic care get injured less often than those who don’t. They also show measurable increases in athletic performance. Most professional sports teams keep a team chiropractor on hand to treat their players, but your child doesn’t have to be a professional athlete to reap the benefits of chiropractic care.

3. A Robust Immune System

Every parent knows that as soon as the fall/winter season starts, the creeping crud starts going around. Colds and stomach bugs happen to everyone sometimes, but a strong immune system helps cut down on sick days. Since the nervous system interacts with the immune system, chiropractic adjustment can increase immunity. Studies have shown that both children and adults who receive regular chiropractic care experience fewer viral infections than those who don’t.

In addition to being preventative, chiropractic adjustment can also help heal certain illnesses. Babies and young children who struggle with chronic ear infections can benefit from chiropractic care. A specific adjustment technique is used to free the nerve that controls the opening and closing of the Eustachian tubes within the ear. In one study, 93% of the children involved saw improvement in ear infection symptoms after adjustment. Studies have also shown that regular chiropractic care in young children can make ear infections less frequent.

4. Improved Sleep & Behavior

Sometimes when children have trouble sleeping, the cause is tight muscles or discomfort that they aren’t able to explain. Kids also deal with stress, and as with adults, stress can disrupt their sleep. Chiropractic adjustment can help with stiffness and pain as well as stress reduction. Chiropractic care has been shown to improve bed wetting, reduce signs of stress and improve sleep in children. Many parents of children diagnosed with ADD/ADHD have noticed improvements in their child’s behavior and ability to focus after they receive an adjustment. Again, this is all due to the effect of spinal adjustment on the nervous system. An aligned spine frees the nervous system to function optimally, which in turn benefits mental and physical health.

5. Better Posture Habits

If your child is complaining of headaches or is struggling to sit still at times, posture may be to blame. Just as adults need to sit with correct posture to avoid injury, kids also need to avoid hunching or slouching. Your chiropractor can evaluate your child to see if bad posture may be causing them discomfort. He will also help give you and your child tips on how to use better posture in life.

Some kids have weak core muscles. This can make it more difficult for them to sit with a healthy posture. Kids with weak core muscles may also struggle with motor skills like writing or doing up buttons. Dr. Diana can evaluate your child for this and assign exercises to improve their core strength.

Chiropractors, like Dr. D, are holistic practitioners. This means she takes the whole person, lifestyle, diet, and habits into account. She is a great resource for parents like you, who may be wondering how to help their child wear a backpack correctly, eat healthier or be more active. Don’t hesitate to bring up these concerns during your child’s appointment.

Chiropractic Care for Kids in Arizona

At Mladenoff Clinic of Arizona, we believe that chiropractic care can change lives. We treat patients of all ages and have years of experience helping families meet their wellness goals. If your child is experiencing headaches, dizziness, or sleep problems, don't wait to bring them in for an appointment with our caring expert. Chiropractic care can help your kids have a happier, healthier end and new year.

Contact Dr. Diana Mladenoff today. TEXT is best (or you can call) 1 (602) 524-0222. Or visit our New Patient Center linked here.

August 9, 2026
As loving and caring parents, we naturally want to help our children feel better when the inevitable fevers, colds, and illnesses arise. Many of us will reach for popular over-the-counter remedies to suppress fever and alleviate symptoms, in the belief that these products are reliable. Yet, it is important to recognize that by suppressing fever, we are suppressing a critical immune response—one that has a necessary function in fighting illness. I can attest to the enormous fear that fever provokes in parents. By far, the greatest number of after-hours telephone calls are questions regarding the “management” of fever with drugs. Undue attention to a child’s temperature and mishandling of fevers generate a great deal of unwarranted parental anxiety, avoidable medical complications, and countless calls and costly visits to doctors and emergency rooms. As long as we remain captive to the medical myth that nature made a mistake in causing a fever during illness, our children will be put at risk. Yes, fever can be uncomfortable. A child with a high fever will often seem irritable, lethargic, glassy eyed, and listless. This alerts you that the body is mobilizing defense against disease and you, in turn, must care for your child in the most appropriate way: encouraging rest and fluids. On the other hand, there may be no reason to treat even a high fever if your child seems happy, active and alert. The pervasive belief that fever is dangerous and must be suppressed disregards the scientific evidence demonstrating its beneficial role in inflammatory diseases. The immune system depends on the fever to accomplish myriad tasks when gearing up to fight infections. “Fever phobia” is made worse by hearing myths about children being severely harmed by having a high fever. Many people know of children or adults who had a high fever and ended up with some sort of injury…brain damage or hearing loss. These problems are never caused by fever. The likely explanation is that they had a serious illness that gave them a fever, but it was the illness that caused the brain damage or other result. The fever was only the body’s attempt to fight the infection. “Doctors do a great disservice to you and your child when they prescribe drugs to reduce fever,” writes Dr. Robert Mendelsohn, pediatrician and author of How to Raise a Healthy Child In Spite of Your Doctor. “Fever phobia is a disease of pediatricians, not parents, and to the extent that parents are victimized by it, doctors are at fault.” Parents are left to fear that their child’s temperature will keep rising unless measures are taken to control it. Yet, reducing the child’s temperature will do nothing to make the child well, and our bodies have a built-in mechanism that will prevent an infection-induced temperature from reaching dangerous levels. Mendelsohn emphasizes that “only in the case of heatstroke, poisoning, or other externally caused fevers is this body mechanism overwhelmed and inoperative.” “Fever: Your Body’s Defense Against Disease” is the title of Chapter 7 in Dr. Mendelsohn’s book, an excellent resource for parents seeking a balanced and accurate perspective of the beneficial role of fevers in childhood. Dr. Mendelsohn condemns the useless and dangerous practice of fever suppression through drugs, and counters the myth that high fever causes seizures. “Many parents are fearful of fevers because they have witnessed a convulsive seizure and believe their child may experience one if the body temperature is allowed to rise too high. High fevers do not cause convulsions. They result when the temperature rises at an extremely rapid rate and are relatively uncommon.” Only a small percentage of children with high fever experience convulsions, and those who do suffer them do not have any aftereffects. Simple febrile seizures are self-limited and harmless, although they are one of the most frightening things that a parent can witness. Dr. Mendelsohn continues, “Fevers produced by viral or bacterial infections will not cause brain damage or permanent physical harm. Fevers are a common symptom in children and are not an indication of serious illness unless associated with major changes in appearance and behavior or other additional symptoms such as respiratory difficulty, extreme listlessness, or loss of consciousness. The height of fever is not a measure of the severity of the illness.” A child who appears very ill with a fever of 101°F would be much more of a concern to me than a child who feels fine, is drinking and playing, but has a fever of 105°F. Numerous studies have shown that fever enhances the immune response by disabling bacteria and viruses. Also, with a rise in temperature, iron is removed from the blood and stored in the liver, further disabling the rate at which bacteria can multiply. As a note of caution, when a fever arises in a newborn in the first few weeks after birth, there is a heightened level of concern. “Newborn babies may suffer infections related to obstetrical interventions during delivery, …aspiration pneumonia from amniotic fluid forced into the lungs because of overmedication of the mother during delivery…and exposure to the legion of germs that abound in the hospital itself,” writes Dr. Mendelsohn. Parents are advised to seek medical help if a baby runs a fever in the first two months after birth. As breastfeeding plays a critical role in preventing infections in infants, breastfed babies are superbly protected against a vast range of pathogens and have a lesser risk of developing fevers in the newborn phase. Mistrust of natural processes and reliance on drug-oriented medicine has obscured parents’ understanding of the importance of childhood illnesses and the necessity of fever as a vital aspect of the immune system. When a child has a fever, it is not necessary to artificially lower the temperature. It is, however, important for the child to take in plenty of fluids, because in this time of elevated body temperature, it is easy to become dehydrated. Broth, liquid electrolytes, and fruit juices are great choices because they replace electrolytes that are used up in the fever process. Rest during times of fever will allow the body to use its energy to fight off infection. Make a commitment to spend time with your sick child. Any time that you feel concerned about the way your child is acting, or if your instinct is that something is wrong, do not hesitate to call your doctor. Schedule an appointment with Dr. D by calling or texting our Arizona Wellness Clinic at 1 (602) 524-0222. Source: Susan Markel, MD, via Pathways linked here.
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